Dr. Stephanie Anisko
Chiropractor & Contemporary Medical Acupuncture
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Toronto Star articles feature benefits of Chiropractic

19/8/2013

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POSTURE 101
Toronto Star - Friday August 9, 2013

Does your back hurt? If so, other aspects of your life are likely suffering, too. Your energy level goes down and your favourite activities can get sidelined. Everyday tasks such as carrying groceries or lifting a child, or simply getting in and out of a car, can cause pain and fatigue. But even if you are not feeling sore, your back may be stressed and headed toward injury.

Using these four back-health indicators from the Ontario Chiropractic Association, gauge how well your back is doing.

Click here to read more...
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Click here to read all the Toronto Star Chiropractic articles

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Faster, Higher, Stronger - The Importance of Rehab and Conditioning

19/8/2013

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It is hard to believe that almost one year has past since the summer Olympics in London!  In keeping with the Olympic motto Citius, Altius, Fortius, which is Latin for "Faster, Higher, Stronger" I want to focus on the last element “Stronger,” as from strength comes speed and height...

Click here to read more about the importance of rehab and conditioning in my August 2013 Pakmen Volleyball eNewsletter.

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Celebrating the Beautiful Life of My Grandmother

8/8/2013

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My precious angel, my Baba peacefully passed away Monday August 5, 2013. She was the most kind, caring, loving, and beautiful woman. My heart is broken and I will miss her forever, but so happy that I had her this long. She will watch over us from heaven with my grandfather. 

The viewing and funeral details are as follows:

Friday August 9th at Turner & Porter on Dundas in Etobicoke from 3-5pm and 7-9pm.

Funeral at St. Stanislaus on Denison in Toronto at 10am on Saturday August 10th.

Please read her lovely obituary in the Toronto Star, written by my mother.  For further funeral and viewing details, please click here.

I will return to clinic on Monday August 12th. Thank you for the support of my friends, family, and patients. XO

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    Get to Know Dr. Steph

    I love being a chiropractor! Along with my clinical practice, combining my career with my sports passion has also lead me on a worldly adventure traveling as Canadian National Diving team chiropractor. My biggest adventure thus far is being a mother of two amazing little girls, Madeline and Zoey!

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