CASEM is also recommending that soccer teams collaborate with a qualified health professional in the institution of an ACL injury prevention program for the team's training sessions.
I have over 15 years of soccer playing experience. Having torn my own ACL playing soccer and have seen many teammates and patients with torn ACLs, I can really see the value of this program to prevent ACL injuries in soccer. Please contact me (email@example.com) if you would like more assistance to implement this program with your soccer team.
For all exercises, correct performance is of great importance: please refer to the 11+ MANUAL for all details or the 11+ program.