Dr. Stephanie Anisko
Chiropractor & Contemporary Medical Acupuncture
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Fit-in-15 - The Fifteen Minute Fitness Habit

19/7/2017

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Welcome to Fit-in 15! 

You’ve taken a great step toward being more active. Fitting-in just 15 minutes of focused activity each day can start you on the way to an energized lifestyle. Who knows where it will take you?
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Fit-in 15 has been developed by Canada’s Doctors of Chiropractic, experts in muscle and joint function, and champions of healthy living. They recognize that it can be hard to find time in a busy day to focus on physical activity. That’s why they created Fit-in 15, an easy and manageable way to start the habit. Once Fit-in 15 becomes a regular part of your day, you may find yourself fitting in more.

Click here to go to the Fit-in-15 Website to read more!
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    Get to Know Dr. Steph

    I love being a chiropractor! Along with my clinical practice, combining my career with my sports passion has also lead me on a worldly adventure traveling as Canadian National Diving team chiropractor. My biggest adventure thus far is being a mother of two amazing little girls, Madeline and Zoey!

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