Volleyball Injury Prevention Tips
Pakmen Volleyball Club eNewsletters
Read Dr. Steph's articles below:
| posture_posture_posture_may_2014.pdf |
| lower_back_injuries_and_core_strengthening_april_2014.pdf |
| ankle_sprain_prevention_and_volleyball_high_performance_assessment_march_2014.pdf |
| tournament_tips_and_volleyball_high_performance_assessment_february_2014.pdf |
| pakmen_player_profile_and_volleyball_high_performance_assessment_january_2014.pdf |
| volleyball_high_performance_assessement_special_extended_december_2013.pdf |
| volleyball_high_performance_assessement_special_extended_november_2013.pdf |
| volleyball_high_performance_assessement_special_extended_october_2013.pdf |
| volleyball_high_performance_assessement_special_september_2013.pdf |
| importance_of_rehab_and_conditioning_august_2013.pdf |
| importance_of_rehab_and_conditioning_july_2013.pdf |
| foam_rolling_for_injury_prevention_and_treatment_june_2013.pdf |
| pulsed_electromagnetic_field_and_cold_laser_for_injury_healing__may_2013.pdf |
| highlights_pakmens_u18_2008_national_championship_team_-_april_2013.pdf |
| contemporary_medical_acupuncture_for_low_back_pain_march_2013.pdf |
| graston_technique_for_jumpers_knee_feb_2013.pdf |
January eNewsletter
Mississauga News "Chiropractor travels the world with diving team"
| muscle_testing_for_volleyball_nov_2012.pdf |
| kinesiology_taping_for_volleyball_injuries_oct_2012.pdf |
| shoulder_injuries_and_stretching_sept_2012.pdf |